Teaching Concept
The teaching of Frisbee must first consider the age and ability of students. After years of teaching practice, we have determined the maturity, coordination, cooperation and integration ability of children's hand and foot muscles.
Generally speaking, the first grade of elementary school is the youngest age to learn Frisbee. It does not mean that young children cannot play Frisbee, but due to the immaturity of muscles, it is easy to hurt themselves or others. Please be careful about this!
For grades 1 to 3, try not to arrange Frisbee throwing and catching courses for children. You can start by learning hand flowers (similar to yo-yo moves). Others such as: ground target throwing, Frisbee bowling, etc. are all low-grade physical education classes that can easily teach and entertain; even teaching hand flowers in high school classrooms can arouse students' interest and hobbies.
Junior high school. High school In teaching, teachers or coaches should carefully design lesson plans to fully stimulate students' interest in class, supplemented by teaching Frisbee skills and knowledge.
In the early stage or the first semester, it is recommended to use: team games as the main, and changes and tricks as the supplement. At the same time, all questions and curiosities of students must be answered responsibly after verification, so that students can be widely participated in the class.
The recommended teaching topics for junior and senior high schools are: hand flowers, throwing accuracy, throwing and catching speed, scramble competition, etc., which can maximize the participation of students who are interested in playing and playing.
Theoretical Basis
When we want to develop Frisbee sports When seeking a coach, the decision maker should understand that the coach must have the ability to submit a plan to the promotion unit for the following topics for the students he teaches...
1. What topic should be taught?
2. Where to start teaching?
3. What Frisbee to use?
4. Formulate a teaching plan!
5. Control the teaching process!
6. Adjust the student status!
7. Acceptance of student level!
8. Coach assessment method!
9. Composition of clubs and school teams!
At the same time, you must have a basic understanding of the new theory of Frisbee: 2 throws, 3 speeds, 4 hands, and 5 discs.
2 throws refers to: two methods of throwing with force.
3 speeds refers to: various games and competitions with three disc speeds.
4 hands refers to: a family system of four disc holding techniques.
5 discs Refers to: the ratio of the weight of five types of discs to the diameter of the disc.
The new theory of Frisbee has a correct understanding of the arguments, so that the appropriate disc can be planned and recommended for the object to be taught, because the coach cannot abruptly use basketball to teach football or volleyball beginners, which is the same as using a 175g Frisbee to teach basic movements to ordinary beginners. Because Frisbee sports also have the same system as ball games, as a Frisbee coach, you must know and must do it.
Three Speed Theory
The focus of the Three Speed Theory is to divide various competitions with different disc speeds into three categories: low speed, medium speed, and high speed.
Low Speed such as: passing, fancy, accurate throwing, throwing and catching speed, double Frisbee, plate and bottle
Mid Speed such as: cross-country race, team Frisbee, accurate Frisbee throwing, K-9 (all of the above items have a small part of high-speed throwing)
High Speed such as: long throw, recovery timing, throw and run, courage competition.
