Trampoline For Adults

Help children of appropriate age grow taller Trampoline exercise can enhance the functions of various organ systems in children's bodies and make them strong. At the same time, trampoline exercise plays a mechanical stimulation role on bones. Therefore, playing on a trampoline can accelerate bone growth and increase children's height accordingly.

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PRODUCT INTRODUCTION

What are the benefits of playing on a trampoline?

1. Help children of appropriate age grow taller: Trampoline exercise can enhance the functions of various organ systems in children's bodies and make them strong. At the same time, trampoline exercise plays a mechanical stimulation role on bones. Therefore, playing on a trampoline can accelerate bone growth and increase children's height accordingly.

2. Increase strength: Trampoline exercise can exercise children's limbs and increase muscle strength. A series of conditioned reflex training on the trampoline, through these tactile stimulation and muscle training, establishes connections in the brain center, makes movements more sensitive, and muscles become developed.

3. Enhance cardiopulmonary function: Trampoline exercise can promote our cardiopulmonary function, speed up blood circulation, and strengthen metabolism. During trampoline exercise, the function of our respiratory organs is enhanced, which has a good effect on preventing common respiratory diseases.

4. Prevent or reduce obesity symptoms: Compared with ordinary sports such as jogging, trampoline is a fitness method that can consume more calories. Data shows that continuous jumping for ten minutes is equivalent to the calories consumed by jogging for half an hour. Therefore, long-term adherence to trampoline exercise can help promote metabolism and improve fat oxidation, prevent and reduce obesity symptoms.

5. Prevent disease: Large-scale trampoline jumping can promote the circulation of blood, lymph and various body fluids throughout the body, thereby achieving the effect of preventing and reducing disease. Such as lowering cholesterol and triglyceride levels, preventing kidney stones, enhancing cardiopulmonary function, balancing blood pressure, improving body coordination, and helping sleep.

6. Help children develop intelligence by trying some movements that are more difficult to complete on the trampoline, you can promote brain development and intelligence. In this process, children can constantly discover new skills for playing on the trampoline, learn to persist and strengthen perseverance, and can help children build self-esteem. This is especially true for children who can use the trampoline independently.