Over The Shoulder Sandbag Throws

[Multi-functional, portable, and a perfect alternative to traditional fitness equipment] - Sandbags can be used for weightlifting, strength training, and fitness exercises, making them a versatile fitness tool.

These sandbags are the perfect portable alternative to traditional fitness equipment. You can carry them in an outdoor backpack, especially when heading to the beach. Fill the sandbag exercise bag with sand to add a new dimension to your beach activities, and simply empty the sandbag afterward.

[Ideal for weightlifting, core stability, and aerobic exercise] - Throwing sandbags allows you to exercise different muscle groups involved in weightlifting and carrying the sandbag's weight, while enhancing core stability and aerobic exercise-something traditional fitness equipment often lacks. Round fitness sandbags help you develop endurance and functional strength. Since sandbags can train multiple muscle groups, you can achieve results in half the time it takes with traditional gym workouts.

[Constructed with heavy-duty CORDURA reinforced double-stitched seams for durability] The throwing sandbag features a heavy-duty CORDURA construction with reinforced double-stitched seams for durability. These portable round fitness sandbags are built with military-grade construction to withstand years of high-intensity sandbag training. These black outdoor weighted sandbags offer excellent tensile strength, flexibility, and tear resistance.

[Sizes: 35 lbs–100 lbs, 3 per pack, 3 exercise programs] - These throwing sandbags are suitable for the whole family. Round sandbags are available in packs of 3 or individually: 35-pound sandbags, 70-pound sandbags, and 100-pound sandbags. These sandless sandbags are suitable for all fitness levels; exercise training sandbags, yoga sandbags, fitness sandbags, boxing sandbags. Each fitness sandbag includes a comprehensive instruction manual with three training programs: beginner, intermediate, and expert levels.

[Filling bags with easy-pull zippers and hook-and-loop closures] Each sandbag comes with an internal filling bag, easy-pull zippers, and hook-and-loop closures to ensure the sandbag filling remains completely sealed during training. Multi-functional sandbags for strength training, with a zipper design for easy filling and removal of filling material. You can easily empty and refill the sandbag with home fitness equipment sandbags in any gym, sports field, beach, park, or any location. *Please note that the filling material itself is not included.