Say goodbye to bulky dumbbells
Old-fashioned ankle dumbbells are filled with sand and cannot be customized.
Our adjustable wrist weights are removable, allowing you to choose the total weight yourself for 100% customization.
The total weight of the wrist weights is 1 pound, but each triangular dumbbell weighs 0.13 pounds.
Enjoy stylish colors
Our women's wrist weights come in 15 fashionable colors to choose from.
These fully adjustable dumbbell weights will add more fun to your workouts!
Burn calories in any activity
With these adjustable weighted wristbands, you can turn any daily activity into a workout.
Whether you're cleaning the house, walking the dog, or running errands, you can exercise.
These weighted wristbands are perfect for those who want an easy yet effective workout or those who don't have time to go to the gym!
Feel the difference
Each weighted wristband is made from ultra-soft silicone, completely different from traditional dumbbells.
Our weighted wristbands are specially designed not to interfere with your movements, allowing you to exercise comfortably anytime, anywhere.
Take them anywhere
The wrist and ankle dumbbells feature convenient Hook&loop straps, allowing you to remove them in seconds.
Their compact and portable design makes them the perfect addition to any gym bag or wallet.
Pair
All sizes are sold as a pair. Ideal for home workouts, walking, jogging, core training, cross-training, aerobic exercise, gym workouts, and a variety of other fitness activities.
Durability
The outer layer of the wrist weights is made of neoprene rubber, while the inner layer features reinforced stitching and moisture-wicking material, ensuring softness, breathability, and comfort.












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