The pedals are long-term, light-weight resistance muscle exercises, which require us to have a good sense of position, including the sense of our own position and the position of the pedals.
Instantly burn fat and fully activate and exercise the leg and buttocks muscles. It is a must-have for home fitness and commercial gyms.
- Product name: 68cm fitness pedal (customizable logo)
- Product size: 68*28*10/15cm
- Product material: PP
- Packaging size: 70*31*12cm per pack
- Product function: fat loss, body shaping and muscle gain
- Note: There is a certain error in manual measurement of size, which does not affect the use
Step aerobics is a type of aerobics performed on a step. With a height-adjustable step, various up-and-down movements with turns and jumps can be used to train the cardiopulmonary function, lower limb muscle shaping, and whole-body aerobic fitness.
1. The surface has a non-slip diamond texture to prevent slipping of the soles of the feet, close protection, and peace of mind.
2. The grid load-bearing column is stable and more reliable than ordinary pedals.
3. The non-slip ring pad stabilizes the base, making it more stable and not easy to shift during exercise, making it safer to use.
4. It does not take up space, hidden storage, the bottom can be disassembled and stored at will and does not take up space.
1. High and low foot squats can exercise the buttocks, legs and arms.
2. Lunge squats on the pedals can exercise the buttocks, legs and arms.
3. Seated knee curls can exercise the waist, abdomen and legs to develop a vest line, slim waist and thin legs.
4. Aerobic pedal exercises can relieve stress, relax the body and mind, strengthen the body and shape the body.
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